Tag Archives: Gate River run
Take it to the next level: Training schedule to gait the River Run
Lace up your sneakers and hit the pavement. Make running the 2011 Gate River Run your New years resolution. We’ve compiled all the how-to tips you’ll need to run like a pro, the rest is up to you.
Posted in News
Also tagged avid runner, breakfast, bridges, carbohydrates, challenge, commitment, diet, dinner, Endurance Club, energy, exercise, goals, good fats, graduate, Greg Spelios, healthy, Helen Sollee, hydration, injury, Jacksonville, lunch, Megan Savage, mileage, motivation, muscles, new years resolution, nine miles, nutrition, pavement, protiens, race, register, replenish, rest, routine, schedule, shoes, sore, stress, stretching, success, training, vegetables
Dirty Ospreys trek through nature trails to prep for local marathons
If you happen to be walking the nature trails around the UNF campus, you might see some animals, you might see other people walking the trails and then you might see some people running through the trails.
Posted in Features
Also tagged Dirty Ospreys, Dottie Dorion Fitness Center, group, Jessica Torres, Matthew Ellison, run, running, UNF, University of North Florida
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