Of all the group fitness classes offered at the UNF Wellness Center, Booty Blast has the grooviest name, but it is no joke. It will test your stamina, your spirit, and of course, the strength of your buns. One of the newest classes offered at the UNF Wellness Center, Booty […]
Tag: UNF Wellness Center
In celebration of its one-millionth visit, the Student Wellness Complex is hosting four special programs from 4-6 p.m. Monday, and giving away free towels to the first 500 visitors. There will be three group fitness classes: 4 p.m. – Booty Blast 5 p.m. – Spin Club Edition 6 p.m. – Beach […]
Too much of a good thing: Are you ODing on protein supplements?
Read this poignant prose beautifully written about the scents and affects of a simple French latte.