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UNF's #1 Student-Run News Source

UNF Spinnaker

All content by Hayley Brock
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Opinion: How fermented foods may improve your health

Hayley Brock, Nutrition Student November 1, 2021

Fermented foods have been growing in popularity over the years, likely due to the fact that more people are interested in improving their gut health.1 Your gut microbiome is home to more than 100 trillion...

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Opinion: Diets don’t work! Here’s why

Hayley Brock, Nutrition Student October 8, 2021

The U.S. weight loss and diet industry reached a record worth of $78 billion in 2019 and the global weight-loss industry is expected to be worth $278.95 billion by 2023.1 Is the diet industry so profitable...

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