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UNF's #1 Student-Run News Source

UNF Spinnaker

UNF's #1 Student-Run News Source

UNF Spinnaker

UNF's #1 Student-Run News Source

UNF Spinnaker

How to maintain a healthy diet on a college campus

How to maintain a healthy diet on a college campus

Pierce Turner Apr 12, 2017

Keeping up with diet and nutrition is a difficult challenge for anyone, let alone college students who love beer and pizza. Diets are great but much like other addictions such as painkillers and meth,...

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Department of Biology receives $400K research grant

Department of Biology receives $400K research grant

Travis Pridgen Jun 17, 2016
Dr. John Hatle, a professor in the Department of Biology at the University of North Florida was awarded a grant of $432,525 from the National Institutes of Health to continue research on the biology of aging.
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Take it to the next level: Training schedule to gait the River Run

Spinnaker Nov 17, 2010
Lace up your sneakers and hit the pavement. Make running the 2011 Gate River Run your New years resolution. We’ve compiled all the how-to tips you’ll need to run like a pro, the rest is up to you.
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Beef and potatoes: Minus the beef … and the butter … OK, just potatoes

Spinnaker Apr 13, 2010
Our endearing managing editor goes gonzo on what it means to be vegan for 21 days ... can he do it?
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How to melt down from meaty to meager immediately

Spinnaker Mar 30, 2010
Don't listen to well rounded diet tomfoolery, just follow this regimen and be ready for South Beach in no days. Follow at your own risk, of course.
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UNF offers students health insurance plan

Spinnaker Jan 28, 2009

During tumultuous economic periods, parents and college students are increasingly looking to more cost effective health insurance plans. Many are students at an in-between period where they are dropped...

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