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UNF's #1 Student-Run News Source

UNF Spinnaker

UNF's #1 Student-Run News Source

UNF Spinnaker

UNF's #1 Student-Run News Source

UNF Spinnaker

Students motivate each other to train for the annual Gate River Run

Zach Sweat | Feb 22, 2013

In 1997, the Dottie Dorion Fitness Center gathered a group of UNF students together and turned them into a collection of well-groomed runners known as the “Cardio Birds.” And the tradition continues. The...

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Take it to the next level: Training schedule to gait the River Run

Spinnaker | Nov 17, 2010
Lace up your sneakers and hit the pavement. Make running the 2011 Gate River Run your New years resolution. We’ve compiled all the how-to tips you’ll need to run like a pro, the rest is up to you.
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Ace your tests with quick and easy memory tips from ACE

Spinnaker | Oct 5, 2010
Train your brain, don’t go insane. ACE offers one-hour workshops to help students cruise through courses and score high grades by improving their memory, just in time for midterms.
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Students get a whack at critiquing the critics

Spinnaker | Sep 14, 2010
Faculty art show gives students a glance at professors’ work, a chance for student's to critique their critics.
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Dirty Ospreys trek through nature trails to prep for local marathons

Spinnaker | Apr 13, 2010
If you happen to be walking the nature trails around the UNF campus, you might see some animals, you might see other people walking the trails and then you might see some people running through the trails.
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