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UNF's #1 Student-Run News Source

UNF Spinnaker

UNF's #1 Student-Run News Source

UNF Spinnaker

UNF's #1 Student-Run News Source

UNF Spinnaker

Photo Gallery: Fall Festival

Spinnaker Nov 20, 2012

 That wasn't just goose poop passers-by were smelling Nov. 17 at the student union. Osprey Productions and the UNF Organic Garden teamed up to host the first Fall Harvest Festival, the main draw of...

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Take it to the next level: Training schedule to gait the River Run

Spinnaker Nov 17, 2010
Lace up your sneakers and hit the pavement. Make running the 2011 Gate River Run your New years resolution. We’ve compiled all the how-to tips you’ll need to run like a pro, the rest is up to you.
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Beef and potatoes: Minus the beef … and the butter … OK, just potatoes

Spinnaker Apr 13, 2010
Our endearing managing editor goes gonzo on what it means to be vegan for 21 days ... can he do it?
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How to melt down from meaty to meager immediately

Spinnaker Mar 30, 2010
Don't listen to well rounded diet tomfoolery, just follow this regimen and be ready for South Beach in no days. Follow at your own risk, of course.
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