The Shake Weight is no match for the Freshman 15 Spinnaker | Jun 24, 2010 Trying to find new and exciting ways to jazz up your typical exercise routine? Keep reading to find out more about whether or not the Shake Weight is a success or scam. Read Story
How to melt down from meaty to meager immediately Spinnaker | Mar 30, 2010 Don't listen to well rounded diet tomfoolery, just follow this regimen and be ready for South Beach in no days. Follow at your own risk, of course. Read Story
Group Fitness classes offer students alternate ways to work out Spinnaker | Sep 2, 2009 As UNF students go back to class, hit up the Osprey Café and scarf down the free food that is everywhere at events, there are several options on campus to help them take the calories off. Sure you... Read More
