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UNF's #1 Student-Run News Source

UNF Spinnaker

UNF's #1 Student-Run News Source

UNF Spinnaker

UNF's #1 Student-Run News Source

UNF Spinnaker

The Shake Weight is no match for the Freshman 15

Spinnaker Jun 24, 2010
Trying to find new and exciting ways to jazz up your typical exercise routine? Keep reading to find out more about whether or not the Shake Weight is a success or scam.
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How to melt down from meaty to meager immediately

Spinnaker Mar 30, 2010
Don't listen to well rounded diet tomfoolery, just follow this regimen and be ready for South Beach in no days. Follow at your own risk, of course.
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Group Fitness classes offer students alternate ways to work out

Spinnaker Sep 2, 2009

As UNF students go back to class, hit up the Osprey Café and scarf down the free food that is everywhere at events, there are several options on campus to help them take the calories off. Sure you...

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