vegetables Archives - UNF Spinnaker

Don’t let a small budget get you in a pickle: join Ogier Gardens for a Pickling Frenzy

Courtney Stringfellow • Jul 6, 2016

Those colorful glass jars of pickled peppers, green olives and other vegetables in your grandmother’s house aren’t just for decoration. Even though they look like a science experiment (because they are), you can pickle your way to saving vegetables, and therefore money, that would otherwise end up in the trash.

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Tennis continues to dominate the competition

Zach Morgan • Apr 8, 2012

By: Zach Morgan, Contributing Writer At UNF sits a nationally ranked team and a team that sits atop the standings in the Atlantic Sun Conference, both just so happen to play the same sport. Both...

Students tend to winter’s edible vegetation

Spinnaker • Feb 11, 2012

No matter what color your thumb is, the UNF Organic Garden fosters education about healthy gorging and, of course, vegetables.

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Take it to the next level: Training schedule to gait the River Run

Spinnaker • Nov 17, 2010

Lace up your sneakers and hit the pavement. Make running the 2011 Gate River Run your New years resolution. We’ve compiled all the how-to tips you’ll need to run like a pro, the rest is up to you.

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Homowo: Celebrating Thanksgiving Ghana Style

Spinnaker • Nov 17, 2010

An African twist on a Thanksgiving treat. Explore the season of giving thanks in Ghana from your own kitchen. The twist on pumpkin pie will leave you hooting for more.

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It’s raining vegetables, no meat in sight

Spinnaker • Nov 3, 2010

Leave your meat-purse at home, Veg Fest is in town. Challenge yourself to a new, healthy lifestyle by heading downtown for this weekends Veg-tastic festivities.

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Sports in Brief

Spinnaker • Mar 11, 2009

Women’s tennis wins 7-0 Adding one more win to its undefeated season, the UNF women’s tennis team beat the University of Tennessee-Martin 7-0 March 9 at the UNF Tennis Complex. Sophomore duo...

Staff Blog: Cookin’ with Mr. Chad on Valentines Day

Spinnaker • Feb 9, 2009

It's not that you don't want to slave over a hot stove for your girlfriend; it's just that you don't know how. Well guys, there's hope for you yet. Your local grocery has some handy products to make the...