UNF Spinnaker

You’re doing it wrong

Lindsay Montgomery

January 25, 2012

By: Ellie M., Sex & Relationship Columnist   Sex can be literally breathtaking when done right. But chances are, not all of you are completely satisfied in bed — have you been settling for less than your body d...

Dirty Ospreys trek through nature trails to prep for local marathons

Spinnaker

April 13, 2010

If you happen to be walking the nature trails around the UNF campus, you might see some animals, you might see other people walking the trails and then you might see some people running through the trails. If you come acro...

Group Fitness classes offer students alternate ways to work out

Spinnaker

September 2, 2009

As UNF students go back to class, hit up the Osprey Café and scarf down the free food that is everywhere at events, there are several options on campus to help them take the calories off. Sure you can run the loop, play racquetball...

Staff Blog: The semester starts…

Spinnaker

January 13, 2009

I don't know about you, but the holidays came and went pretty quickly. The break may have included travel, gift-giving and for most people, hanging out with loved ones. By the time the New Year rolled around, I couldn't think...

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