resolutions Archives - UNF Spinnaker

New year, new resolutions: Healthy tips

Breanna Cataldo, Features Editor • Jan 17, 2020

As usual, a new year means new goals, new beginnings and lifestyle changes. Resolutions can be a fun way to kick-start any changes you feel need to take place in the upcoming year. While most of them...

How to distract yourself from heartache

Lindsay Montgomery • Feb 22, 2012

What to do when the love doesn't last? Ellie M. offers her best advice for getting out of the broken-up funk.

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Sex & Relationships, Feb. 1

Lindsay Montgomery • Feb 2, 2012

One reader took Ellie's advice. Read on to find out how it went.

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Why not update every four months?

Spinnaker • Jan 4, 2011

Check out how switching to quarterly goals can offer higher New Year’s resolution success rates.

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