We've all heard the term "brain food" before, but as students, it can mean more than we think. Food high in refined sugars are linked to stress, impaired brain function and depression, according to health.harvard.edu. College...

On April 29, Burger King announced their intention to begin serving Impossible burgers at all of their locations nationwide by the end of the year. So, what's an Impossible burger? Impossible Foods is...

It’s hard to maintain a healthy lifestyle in college. Classes, jobs and dorm life often get in the way of a balanced diet and exercise schedule, which is why initiatives toward an easily accessible healthy...

Osprey Students, you have been challenged. All around the globe, students from different universities are partaking in the Academic Bicycle Challenge. Some of the different universities that are participating...

Coffee, coffee everywhere but how to make a good cup? According to USA Today, over 83 percent of Americans start their day with coffee. For many college students who are adjusting to new schedules...

We all have #ClearSkinGoals, but let’s be honest... when it comes to hydration, plain water is boring, green tea is mostly an acquired taste, and sometimes sugar-abundant coffee in the morning is just...

Between dodging allergies or just attempting to consume something green, many college students know all too well the struggle of healthy eating on a campus where the meal options are always enticing,...

Dr. Catherine Christie was awarded the 2017 Distinguished Professor award, the highest award a UNF faculty member can be given, at the 46th Annual Fall Convocation ceremony. “I am deeply honored...

Keeping up with diet and nutrition is a difficult challenge for anyone, let alone college students who love beer and pizza. Diets are great but much like other addictions such as painkillers and meth,...

Students were able to get a tour of The Frederick and Ophelia Tate Ogier Garden Friday March 3, and participants could pick from the many vegetables and plants to make themselves a healthy salad. The...

Students received grocery shopping tips right in the store at the "Shopping with the Dietitian" event Tuesday. UNF’s campus dietitian, Yamila Lowry, met a group of students at Winn Dixie on Baymeadows...

https://www.youtube.com/watch?v=sCM8sU6iYqQ Correction: A quote in a previous version of this article stated that students can get an insurance plan for a little over $2,000 a year. That plan is no...