Skip to Main Content
UNF's #1 Student-Run News Source

UNF Spinnaker

UNF's #1 Student-Run News Source

UNF Spinnaker

UNF's #1 Student-Run News Source

UNF Spinnaker

Food

Cow milk and plant-based milk; which is better?

Cow milk and plant-based milk; which is better?

Darvin Nelson, News Editor Nov 3, 2020

For centuries, humans have been consuming dairy milk, but non-dairy alternatives are on the rise. Both cow milk and plant-based milk have their pros and cons, but which type of milk is best for you to...

Read More
Breaking: There will no longer be a Moe's on campus

Breaking: There will no longer be a Moe’s on campus

Nathan Turoff, Student Government Reporter Sep 11, 2020

Nathan Turoff, Student Government Reporter “Welcome to Moe’s!” It’s an iconic phrase numerous students were excited to hear on their own campus. Unfortunately, It will be a long time before...

Read More
One-bowl chocolate chip banana bread recipe

One-bowl chocolate chip banana bread recipe

Mariana Mejia, Reporter Sep 4, 2020

During the fall semester, pumpkin spice and lattes become our best friend - along with banana bread. Eating banana bread is enjoyable while snuggling up in a soft blanket on your couch and watching...

Read More
Is caffeine helping or harming college students?

Is caffeine helping or harming college students?

Hayley Simonson, Reporter Aug 21, 2020

College is an institution that demands hard work, dedication, and lots of brainpower. To make it through, we often sacrifice our sanity. Much more than that, our sleep schedule. A student’s intake of...

Read More
Foods that boost your immune system

Foods that boost your immune system

Darvin Nelson, Features Editor Apr 16, 2020

 As hand sanitizer disappears from the shelves of stores nation-wide, COVID-19 has made people more aware of their health. People are looking for ways to avoid becoming sick and while hand sanitizer and...

Read More
Rocco's Pizza Food Truck serving free pizza, bread knots, and mozzarella sticks to the UNF students. Photo by Caleb Moseley

Bounce your way to food on the Green

Courtney Green, News Editor Feb 19, 2020

Celebrate Homecoming week with Food Trucks for Fun on Thursday, February 20 from 1:30 p.m. to 4 p.m. The food trucks will be located on the Green -- a change in scenery from previous years -- and...

Read More
Love bites at the Osprey Cafe this Friday

Love bites at the Osprey Cafe this Friday

Alex Bowman, Police Reporter Feb 10, 2020

If you don’t have plans for Valentine’s Day, the Osprey Café is celebrating Valentine’s Day with a Valentine’s Day Lunch. There will be candy and treats for sale at a discounted price as well...

Read More
Native Sun set to rise again

Native Sun set to rise again

Courtney Green, News Editor Feb 6, 2020

A popular, much beloved grab-and-go restaurant that doubled as a deli and food store is set to reopen February 12. Native Sun Natural Foods Market announced its close in August of 2019, effectively...

Read More
Krystals slides into bankruptcy

Krystals slides into bankruptcy

Alex Bowman, Police Reporter Jan 22, 2020

Krystals, an 88-year-old fast food chain best known for its small, square hamburgers served on steamed buns, filed Chapter 11 bankruptcy on Sunday. Krystals stated that there were several contributing...

Read More
Chick-fil-a gives out free chicken nuggets

Chick-fil-a gives out free chicken nuggets

Kaitlyn Bowers, Video Director Jan 15, 2020

It will be your pleasure to hear that Chick-fil-A is giving away free nuggets until the end of January. To participate, you must download the Chick-fil-A app and create an account. Once completed, you...

Read More
graphic by Lianna Norman

Beat the cold: At home remedies for stuffy noses and sore throats

Breanna Cataldo, Features Editor Nov 20, 2019

The winter season is upon us, and we all know what that means: The common cold. As college students, medical bills can be expensive, and we don't always have the time for an hour-long doctors visit...

Read More
Three turkey myths debunked

Three turkey myths debunked

Nathan Turoff, Critter Columnist Nov 19, 2019

The month of November means four things: Cooler weather, shorter days, Black Friday deals and Thanksgiving. The most iconic part of any Thanksgiving dinner is arguably the turkey, so in honor of the...

Read More