UNF Spinnaker

Boost your metabolism and immune system for finals week

Noor Ashouri

April 18, 2013

Metabolism: We know it as the secret weapon that helps us burn calories. Get inspired, because we can help it burn even more calories just by the foods we eat — no hours on the treadmill required (although that helps,...

Some friendships have a lifespan

Taylor Leckie

April 17, 2013

As you grow and your relationships don’t, you’ll need to cut some ties College is often a turbulent rush of new experiences and relationships. You’re at a point where you may still be in contact your high school friends,...

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