Even though the UNF Wellness Complex provides sanitizing wipes intended to be used on the equipment after each person, not everyone complies. Typical free weights have 362 times more germs than...

We have all heard of the notorious Freshman 15, and the stereotype may be a bit hyperbolic, but it does hold a certain amount of truth. The fact of the matter is that eating healthy and being active...

The Recreation and Wellness Center’s Eco-Adventure is hosting a four-day trip to North Carolina’s Sugar Mountain from Feb. 22-25. They will take 20 students to ski and snowboard over 125 acres...

https://youtu.be/iNcAFkqBYjM A student who was allegedly on drugs had to be restrained and taken by ambulance from the Wellness Center late Thursday night just as the men’s basketball game against NJIT...

Correction: A print version of this story stated that students get a free pass into the gym using their N# once a month. The story has since been updated to reflect that students get a free pass into...

The Student Wellness Complex, recognized as a Top 10 building at the American Institute of Architects Florida Convention, houses a state-of-the-art fitness complex alongside a series of classes guaranteed...