The Student News Site of University of North Florida

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Booty Blast will blast your booty into next week

Booty Blast will blast your booty into next week

March 6, 2017

It’s time to fly: Jacksonville’s budding AcroYoga community

January 15, 2015

Police Beat

Spinnaker

September 11, 2011

Filed under News, Sports, Uncategorized

Police Beat By Kathleen Godfrey Aug. 25 - Intoxicated Person (outside Coxwell Amphitheater) UPD responded at 8:45 p.m. to a drunken and uncooperative person attempting to access the stage area. Contracted security was removing...

Why not update every four months?

Spinnaker

January 4, 2011

Filed under News, Sports, Uncategorized

Guilt washes over us all after the holiday season.  We spend too much money on presents, cram an excess amount of delicious homemade treats down our bellies, and veg-out for way too long on the couch watching reruns. But...

Take it to the next level: Training schedule to gait the River Run

November 17, 2010

Fitness equipment relocates to UNF Arena at end of fall term

Spinnaker

September 1, 2010

Filed under News, Sports, Uncategorized

The Dottie Dorion Fitness Center will close after the fall semester while the university begins plans for building the new UNF Student Wellness and Sports Education Center. The current fitness center will close in December...

Slide down into pole fitness, VIP style

August 31, 2010

Hula Hoop the pounds away, surprising new fitness tool

August 31, 2010

The Shake Weight is no match for the Freshman 15

June 24, 2010

How to melt down from meaty to meager immediately

Spinnaker

March 30, 2010

Filed under Features

If foregoing breakfast isn’t an option, try these tricks with any morning spread. Breakfast: 1. Before consuming any actual food (and you really shouldn’t), copious amounts of phenphedrine and Liporexall will give the...

Group Fitness classes offer students alternate ways to work out

Spinnaker

September 2, 2009

Filed under Features, Sports

As UNF students go back to class, hit up the Osprey Café and scarf down the free food that is everywhere at events, there are several options on campus to help them take the calories off. Sure you can run the loop, play racquetball...

Ospreys ready to run anywhere

Spinnaker

March 25, 2009

Filed under Features, Sports

While students at other Florida universities pay money to run on a treadmill in a smoggy crowded gym, UNF offers a variety of running options to accommodate its students. UNF is home to numerous trails, roads and a newly built...

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