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UNF Spinnaker

UNF's #1 Student-Run News Source

UNF Spinnaker

UNF's #1 Student-Run News Source

UNF Spinnaker

Photo of an indoor plant sitting on a windowsill

UNF study finds having indoor plants can decrease stress levels in women

Jessica Volz Nov 6, 2019

If you're thinking about getting an indoor plant but don't know if the hassle is worth it then you may want to consider it more beneficial for your mental health. Especially, after hearing about a new study...

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UNF Women’s Center hosts Walk In a Woman’s Shoes

UNF Women’s Center hosts Walk In a Woman’s Shoes

Heydi Ortiz, Police Reporter Apr 9, 2019

Men strutted their stuff in high heels on Tuesday in the Osprey Plaza, in an attempt to support and understand trials and challenges faced by women. The Walk in a Woman’s Shoes event, hosted by the Women’s...

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Photo by Colin McCann

Women Veterans: Making a difference for future generations

Colin McCann Mar 14, 2018

In honor of women veterans everywhere, the UNF Military and Veterans Resource Center hosted an event to talk about the history, major accomplishments, and issues facing veterans on Tuesday. Taking...

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Robin Confer looks to bring attacking mindset to UNF

Andrew Nichols Jan 31, 2014
Growing up in Clearwater, Fla., Robin Confer was always an active kid. With parental guidance, she focused her energy in soccer, which guided her through a record setting college career and she was a player on a U.S. national team. She now has her first head coaching job at UNF.
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Having children is an expectation, not a decision

Noor Ashouri Sep 14, 2013
A woman’s value is often linked to motherhood. Women who claim no desire to be a mother are looked down upon.
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“Freshman 15” Weight Gain Debunked

Spinnaker Nov 9, 2011

by Sara Gossman The “Freshman 15,” the infamous notion that college freshman gain 15 pounds in their first year of school, has recently been proven false. A recent study on college weight...

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Standing Strong

Spinnaker Sep 8, 2011
Volleyball plans to go all the way this season
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Nutrition club nukes poor eating habits in time for holidays

Spinnaker Nov 10, 2010
Baby food for butter; Find out which UNF club is working hard to get your butt into shape and keep it that way. Plus simple health tips from the club president.
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Top Five Lead Female Characters in Television

Spinnaker Aug 9, 2010
The past 20 years of television have created new opportunities for women across mediums because of these five women.
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Game of the Week: Tennis looks for good weather, attendance

Spinnaker Oct 7, 2009

The UNF Tennis Complex will play host to some of the best tennis teams in the country from Oct. 9 to Oct. 11, UNF women’s tennis Head Coach Rodrigo Puebla said. “Since we started the tournament...

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Women’s Soccer: One goal not enough for Ospreys in Miami

Spinnaker Sep 16, 2009

The UNF women’s soccer team returned from a two-game trip to Miami Sept. 11 to Sept. 13 with one loss and a tie. UNF lost 2-1 against Florida International University Sept. 13, after traveling to...

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Women’s basketball teams signs two juniors for the upcoming season

Spinnaker May 26, 2009

UNF women’s basketball team announced the signing of two new players from Alabama to join the Ospreys for the upcoming Division I season. Both basketball players have played previous college ball...

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