We've all heard the term "brain food" before, but as students, it can mean more than we think. Food high in refined sugars are linked to stress, impaired brain function and depression, according to health.harvard.edu. College...

The River of Knowledge Garden located in front of  UNF’s Library is a reflexology sensation path where students and faculty can enjoy a foot massage and improve overall health, according to the signage. The...

Has UNF succeeded in prioritizing the health of students? According to a press release, it seems the University has. At the end of a 3-year commitment, UNF has received a "complete" on its health and wellness...

You don’t realize how much of something you have until you go ahead and count it. That’s exactly what the Healthy Osprey Ambassadors are doing when it comes to cigarette butts on campus. “We’re...

We’ve all been through those painful sex-ed classes in secondary school. We've all clicked through campus clarity as quickly as we could to fulfill our first year requirements. But how many of us actually...

Even though the UNF Wellness Complex provides sanitizing wipes intended to be used on the equipment after each person, not everyone complies. Typical free weights have 362 times more germs than...

Flus and viruses are among the most known diseases on university campuses as students don’t always take preventative measures like flu shots. But as flu season continues on, so does arising fear of...

This article was originally published in the Fall 2018 “Culture of UNF Issue”.  Students across the country are beginning to sweat as the average price of tuition steadily climbs alongside the...

Vegan diets are becoming increasingly popular among college campuses as students seek to not only change their diet for the sake of health, but also for the bettering of the environment by depending solely...

“They help you quit smoking.” “They don’t contain any nicotine!” “It’s just water vapor.” These are all claims by tobacco marketing that has led to the mindset that vaping and...

The UNF campus is a great place for higher learning and intramural sports. It is also a breeding ground for influenza, which is commonly known as the flu. Cold and flu symptoms are strikingly similar....

Cigarettes were all the rave for the generations before us. Now, vapes and Juuls have taken their place. UNF held a vapes and Juuls workshop on Thursday, Sept. 27 to talk about the dangers of vaping, which...