When the starting gun fires, most runners at the line have already spent hours, even days, visualizing every turn, hill, and surge on the course. But for University of North Florida middle-distance standout...

The UNF Cross Country program doesn’t necessarily start practice, or ever stop running.  Instead, director Jeff Pigg believes being a cross country runner is a lifestyle.  “You don’t really...

During preparation for spring break workouts and just a few days before the track and field nationals, UNF senior and women’s cross country runner Smilla Kolbe was interrupted by a call: she was invited...

The UNF Athletics program is fresh off one of its best weeks in recent memory.  An array of sports contributed to a week that, according to athletic director Nick Morrow, felt like March Madness in...

TALLAHASSEE, Fla. (AP) — Transgender women and girls couldn't play on girls and women's school sports teams under a bill passed by a Florida House committee on Wednesday. The bill, called the Fairness...

After winning the ASUN Championship, the UNF Men’s Cross Country team qualified for the NCAA Regionals in Tallahassee on Friday, Nov. 9. Senior Nick Morken talked to the Spinnaker on the team’s...

  With the Men’s team winning the meet and key finishes by the Freshmen runners on the Women’s team, the Ospreys have hit the ground running to start the season. The Women’s team finished...

 Eden Meyer adds another award to her collection as she was named to the Google Cloud Academic All-District Women’s Track & Field/Cross Country team.  This is the second time Meyer has made the...

On Wednesday, June 6 at the 2018 ASUN Conference Spring Meetings, Fynn Timm and Eden Meyer were the recipients of the ASUN Student-Athletes of the Year award. This is the first time a UNF student-athlete...

North Florida men’s cross country team earned the runner-up spot at the ASUN Championship Oct. 28. Junior Nick Morken, senior Tyler Stahl and sophomore Noah Perkins finished in the top six with...

For the second time in school history, the women's cross country team has won the ASUN Championship. Powerhouse senior Eden Meyer won the 5k race by 44 seconds with a time of 17:03. With her fall...

UNF cross country stars Nick Morken and Eden Meyer received the men’s and women’s ASUN Conference Runner of the Week awards after top-ten performances at the Mountain Dew Invitational. Morken...