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UNF's #1 Student-Run News Source

UNF Spinnaker

Lifestyle

Monochromatic look in black, created by Johnakeshia Thompson

How to effectively create a monochromatic outfit

Johnakeshia Thompson Nov 7, 2018

Monochromatic looks can be challenging to style if the wardrobe selections aren’t the same tone. Adding accessories can be fun and add an extra flair of chic to an outfit.  The benefits of adding...

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Photo courtesy of Tinder

Right-swipe Romeo: UNF Professor discusses romance and modern online dating

Jessica May Sep 20, 2018

The courtship of what seems like ancient times has nothing in common with the banter experienced over iMessage today. Long walks on the beach and fancy dinners have been replaced “Netflix and Chill”...

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Graphic by Sam Chaney

Dorm room hacks: Staying relaxed

Valeree Del Guidice Sep 9, 2018

Every college student has, at one point or another, been stressed out at the beginning of a new semester. This stress can be caused by having to deal with buying textbooks for classes, interacting...

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Coffee: A means of morning survival

Coffee: A means of morning survival

Jac Caruso Aug 23, 2018

Coffee, coffee everywhere but how to make a good cup? According to USA Today, over 83 percent of Americans start their day with coffee. For many college students who are adjusting to new schedules...

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Jacksonville Arboretum & Gardens. Photo by Sarah Bethea.

Calling all weekend warriors! Give hiking a try at these local trails

Sarah Bethea Aug 23, 2018

Appalachian Trail. Pacific Crest Trail. Mountains-to-Sea Trail. These are just a few of the long-distance hiking trails that we have in the United States. In fact, in 2015 it was determined by the American...

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The College of Health is located inside J. Brooks Brown Hall.

The 2018 flu epidemic: staying healthy this season

Sam Chaney Jan 18, 2018

According to the Center for Disease Control and Prevention (CDC), “The United States experiences epidemics of seasonal flu each year,” and the 2017-2018 season is no different. The University recently...

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Eating well during the holidays: An annual challenge

Eating well during the holidays: An annual challenge

Sam Chaney Dec 21, 2017

It’s beginning to look a lot like sweets and holiday indulgences. In fact, making the conscious effort to eat healthy may become surprisingly challenging upon returning to households loaded with homemade...

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Students take on challenges with Eco Adventure

Students take on challenges with Eco Adventure

Colin McCann Oct 6, 2017

Students from UNF and people from all around Jacksonville can enjoy UNF’s Sawmill Slough Preserve, as well as the amenities Eco Adventure has to offer. UNF President John Delaney designated 300...

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Callie Stewart, Yemila Lowry, Brianna Ballard. Photos courtesy of Tierney Harvey

Shopping with a campus dietitian

Tierney Harvey Feb 23, 2017

Students received grocery shopping tips right in the store at the "Shopping with the Dietitian" event Tuesday. UNF’s campus dietitian, Yamila Lowry, met a group of students at Winn Dixie on Baymeadows...

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Staying warm and upping your style in the winter

Staying warm and upping your style in the winter

Hunter Carnley Jan 6, 2017

As we approach the winter months and another season of fashion, plaid is going out the window and the fur coats are starting to break out again. Dressing for winter can be difficult with the lack of...

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Photo by Jack Drain

How to shop for that special someone this holiday season

Tiffany Salameh Dec 14, 2016

The holidays — arguably the most awkward time period for start-up couples. There’s the question of what gift to get, how much should you spend and then the crippling realization that Christmas is...

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Graphic courtesy Kyle Crompton

Doing the math: The cost of college

Joslyn Simmons Oct 3, 2016

https://www.youtube.com/watch?v=-4IO-aBqtNE Video by Jack Drain and Joslyn Simmons Did that refund hit today? When is that assignment due? What can I afford to eat for dinner? College is a balancing...

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